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FFA STUDENT-OF-THE-MONTH FOR JULY...


Our student of the month is Carl Raneri! Carl has just recently joined the CAP program at FFA Davie but is already making his way to the top. Carl tried out for the fight team successfully and the very next week had his first amateur boxing bout. He has both the desire for greatness and the willingness to seek out the challenges it requires. He is eager to improve himself and embodies the spirit that every student should possess.Carl will be getting a FREE private lesson with Master David! When you see Carl, give him a BIG congrats! Great job Carl and keep up the great work!

BOOTCAMP STUDENT-OF-THE-MONTH FOR JULY...



Our Bootcamper of the month is Jane Lopez. Jane has shown great commitment and dedication since she has joined the Bootcamp. Jane has transformed her body into a lean tight machine. In only 12 weeks, Jane has lost 14 lbs and 7 inches off her waist, 2 inches off her hips and 7% body fat, and she’s not stopping there! Hard work pays off Jane will be getting a FREE one-on-one personal training session with Sergeant, Lorraine! When you see Jane give her a big congrats!



Master Marcos' Blog

Joe Ray Wins by KO in Singapore!

From ESPNstar.com: Martial Combat 7: Ray reigns Reiner American Joe Ray connected with a right hand to KO compatriot Chad Reiner at Martial Combat 7 on Wednesday. The 3-0 Ray (pictured in the black trunks) floored the 25-11 Reiner in round three. The fight started tentatively with both men looking to conserve energy. Reiner was [...]

CONGRATS to Tulio Quintanilla at Bellator! Wins by KO!

Congratulations to TULIO QUINTANILLA for his KO victory at Bellator! Tulio fought yesterday versus tough undefeated fighter Brian Eckstein from ATT – the fight was a war! Both fighters put on a tremendous show with a serious exchange of punches, kicks, knees, and elbows! In the third round, Tulio landed a thunderous right hand which [...]

FFA Boxing in Cuba – Part 3: Tom Lawlor Drinks Milk from a Cow!

A squad of FFA fighters and instructors left to Cuba to train boxing for a month! Last year our MMA instructors traveled to Thailand for a month of Muay Thai Kickboxing, a month to Brazil to train Brazilian jiu-jitsu (BJJ), and now a month boxing in Cuba! Our instructors do this to bring home the [...]

FFA Boxing in Cuba – Part 2: A Day of Boxing Training

FFA Boxing in Cuba – Part 2: A Day of Boxing Training A squad of FFA fighters and instructors left to Cuba to train boxing for a month! Last year our MMA instructors traveled to Thailand for a month of Muay Thai Kickboxing, a month to Brazil to train Brazilian jiu-jitsu (BJJ), and now a [...]

Master David Celebrates Birthday at FFA Miami!

Master David Avellan celebrates his 29th Birthday at the Freestyle Fighting Academy! :) Learn more about FFA with our mixed martial arts 30 Day Free Trial! We have MMA gyms in Miami, Doral, Kendall, Fort Lauderdale, Sunrise, Weston, Davie, and Pembroke Pines areas. Call 1-888-FFA-GYMS (1-888-332-4967) or train online at www.FFAcoach.com. If you would like [...]

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Blog Posts

Karen Battle

Eating out - what a challenge!

Posted by Karen Battle on April 30, 2010 at 11:09am — 1 Comment

John Mangual

DO NOT TAKE YOUR OPPONENT LIGHTLY!

Posted by John Mangual on February 11, 2010 at 9:35pm — 2 Comments

Forum

frank reynolds

Read please

Started by frank reynolds Feb 24.

Jason Ford

The 30 day push-up Challenge 4 Replies

Started by Jason Ford. Last reply by Jason Ford Jan 15.

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